{"id":1730,"date":"2018-06-10T11:09:52","date_gmt":"2018-06-10T14:09:52","guid":{"rendered":"http:\/\/ronspencer.com\/?p=1730"},"modified":"2018-07-21T16:12:21","modified_gmt":"2018-07-21T19:12:21","slug":"spencerisland-avocado-toast","status":"publish","type":"post","link":"https:\/\/ronspencer.com\/?p=1730","title":{"rendered":"SpencerIsland 9-Spice Avocado Toast"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1733\" data-permalink=\"https:\/\/ronspencer.com\/?attachment_id=1733\" data-orig-file=\"https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?fit=640%2C640&amp;ssl=1\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1423138230&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Toast\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?fit=640%2C640&amp;ssl=1\" class=\"alignleft wp-image-1733 size-medium\" src=\"https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?resize=70%2C70&amp;ssl=1 70w, https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?resize=127%2C127&amp;ssl=1 127w, https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?resize=476%2C476&amp;ssl=1 476w, https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?resize=125%2C125&amp;ssl=1 125w, https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Toast.jpg?w=640&amp;ssl=1 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>SpencerIsland 9-Spice Avocado Toast<\/h3>\n<p>I am so done seeing everyone post photos of their Avocado Toast&#8230;but when Becky made me this version, I had to share.<\/p>\n<p>It&#8217;s not necessarily the Toast or Avocado that makes this, it is the 9-spice mix that Becky found in the <a href=\"https:\/\/www.amazon.com\/She-Glows-Every-Day-Plant-based\/dp\/1583335749\" target=\"_blank\" rel=\"noopener\">Oh She Glows Every Day recipe book<\/a>.<\/p>\n<p>So, let&#8217;s start with the seasoning (make plenty and keep in a shaker)<\/p>\n<p><!--more-->*Note: The seasoning is Vegan, Gluten-Free, Nut-Free, Soy-Free &amp; Oil Free<\/p>\n<ul>\n<li>1 tablespoon sweet paprika<\/li>\n<li>1 tablespoon garlic powder<\/li>\n<li>1 tablespoon dried minced onion<\/li>\n<li>2 1\/4 teaspoons fine sea salt<\/li>\n<li>1 1\/2 teaspoons freshly ground black pepper<\/li>\n<li>1 1\/2 teaspoons dried oregano<\/li>\n<li>3\/4 teaspoon ground turmeric<\/li>\n<li>3\/4 teaspoon dried thyme<\/li>\n<li>3\/4 teaspoon smoked paprika<\/li>\n<\/ul>\n<p>Set seasoning aside.\u00a0 Now for the toast (not sure the exact order but will update when I speak to <a href=\"http:\/\/evolvewithbecky.com\/\" target=\"_blank\" rel=\"noopener\">Chef Becky<\/a>.)<\/p>\n<p>What you will need;<\/p>\n<ul>\n<li>Gluten Free Bread<\/li>\n<li>Hummus<\/li>\n<li>Sunflower Seeds<\/li>\n<li>Avocado<\/li>\n<li>9-Spice Seasoning<\/li>\n<\/ul>\n<p>Now, layer and eat:<\/p>\n<ol>\n<li>Gluten Free Toast (2 pieces)<\/li>\n<li>Top with Hummus<\/li>\n<li>Sprinkle the above seasoning on both pieces<\/li>\n<li>Top with Sunflower Seeds<\/li>\n<li>Top with Avocado<\/li>\n<li>Eat!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>SpencerIsland 9-Spice Avocado Toast I am so done seeing everyone post photos of their Avocado Toast&#8230;but when Becky made me this version, I had to share. It&#8217;s not necessarily the Toast or Avocado that makes this, it is the 9-spice mix that Becky found in the Oh She Glows Every Day recipe book. So, let&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[29,86,85],"tags":[],"class_list":["post-1730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bermudafoodie-2","category-avocado","category-breakfast"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p82n0m-rU","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ronspencer.com\/wp-content\/uploads\/2018\/06\/Avocado.jpg?fit=330%2C153&ssl=1","_links":{"self":[{"href":"https:\/\/ronspencer.com\/index.php?rest_route=\/wp\/v2\/posts\/1730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ronspencer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ronspencer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ronspencer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ronspencer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1730"}],"version-history":[{"count":5,"href":"https:\/\/ronspencer.com\/index.php?rest_route=\/wp\/v2\/posts\/1730\/revisions"}],"predecessor-version":[{"id":1737,"href":"https:\/\/ronspencer.com\/index.php?rest_route=\/wp\/v2\/posts\/1730\/revisions\/1737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ronspencer.com\/index.php?rest_route=\/wp\/v2\/media\/1732"}],"wp:attachment":[{"href":"https:\/\/ronspencer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ronspencer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ronspencer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}